I currently am not seeing clients in person.
Join me online until then. I will be offering Structural Awareness work via Zoom meeting. There are both group and private sessions available. All classes and appointments by donation.
Chill Out Now – Guided Relaxation for these troubled times
Small group relaxation and visualizations to do at home. Join by computer or phone. Offered Tuesdays 9pm EST and Thursdays 12pm EST Select Relaxation Class
Structural Awareness Group Sessions
Group session last about an hour. We will work with movements and awareness activities to invite you into a closer relationship with your body and with your posture. Offered Tuesdays 12pm EST and Thursdays 8pm EST
Here is what you will need to participate:
- Comfortable clothes to move around in.
- A floor space that is carpeted or a yoga mat.
- A computer, phone, or tablet that is placed so that you can occasionally glance at it to see it and enough volume to hear easily as you move. I will also need to see you, if possible.
Talk with Scott – Private session
These free/pay what you can private sessions will focus on exactly what you need.
Do you need to relax? We will develop of plan of relaxation skills, meditation, and calming movements.
Are you in pain? We will design specific movements and activities to restore function bring about the healing of problem areas.
Do you just want to talk? I’d love to meet with you and discuss about near anything.
Online Sunday Group Meeting
Note: All in person office session are closed until further notice.
Click on the buttons for appointments at the following offices.
Note: Times will show up in the time zone you are currently in. If you are not in the Eastern US time zone, you will need to adjust. If confusing we can always schedule by phone/text (434)466-5855 or E-mail.
Charlottesville 1140 E Market St Suite 202: Monday, Friday and Saturday
Sherando (near Waynesboro, Wintergreen, Nellysford): Thursdays
Home visits are available for an extra fee. Contact Scott for more information.
However, if you…
- don’t see a time that works for you (often I am able to work at my or your home on a day that is not listed)
- wish to schedule within the next 12 hours-I may have last-minute sessions available
- need an appointment right away
- just dislike computer scheduling
…Please contact me directly! E-mail Scott or call/text (434)466-5855. I will return your inquiry ASAP!