Scott Gauthier, MS
Awarebody.com

Structural Integration F.A.Q.

How long will a session take?

The first session of Structural Integration will take about two hours of your time. About a half hour for us to get to know each other, fill out history forms, and do some basic body awareness activities, an hour for the hands on manipulation, and you will probably want another half hour for yourself to relax and go for a walk before jumping back into your hectic life. You should probably plan on 90 minutes for the following sessions although they may very from 50 to 75 minutes. It is best if you can avoid feeling rushed after a session.

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Ida P. Rolf method of Structural Integration

What is Structural Integration?

Structural Integration is not just body work. It is a process of discovering the relationship between your body and the earth’s gravity. It is a systematic approach to releasing patterns of stress in your body, freeing you to move more easily and with less effort.

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